Selasa, 05 Juni 2012

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Nama                            : Yusuf effendi haryanto
Sekolah                         : SMPN 01 Batu
Cita-cita                        : Pemain sepak bola
Harapan                        : Dapat membahagiakan orang tua
                                       menjadikan sepak bola indonesia lebih baik

Football Drills - Short Passing

Tips and trick passing


Passing the Test - Soccer Passing Skills

Having learned the importance of strategy, one of the most critical skills to develop in applying it—as well as the backbone of teamwork in soccer—is passing.
Soccer Passing
Passing allows your team to keep possession of the ball and find holes in the opposing team’s defense. As a team, try to keep the ball moving and spread the defense, taking advantage of open spaces. The best way to accomplish this is to play one and two touch soccer.
Strike the ball with pace so that your teammate doesn't have to wait on the ball. A firm pass is more likely to arrive at its destination. In terms of teamwork, the player who is the intended target of your pass must go to the ball. At the same time though, make your teammate look good by digging out a bad pass and keep possession.
As a team, train in game-like situations, with the right kind of intensity and pressure. Anybody can play keep a way when they aren't under pressure, but only the good player can do it in a crunch.
You can recreate game-like conditions by making the areas you are playing in small so that there is constant pressure on those with the ball. Then, when you are getting the right intensity, open the game up and play in a larger area. For example, start with 8 versus 8 in the goal box and then open up into the whole half once the intensity mimics that of a game.
When you’re not training with the team, work on technique by kicking the ball against a wall. Make sure to use both your right and left foot. Keep your ankle locked and strike through the center of the ball with pace. Get your body behind the ball with a uniform strong sense of balance.
In order to become a great passer, you’re also going to need to become familiar with the different kinds of passes, and the various ways in which they are used…
Put Your Best Foot Forward
The way in which you move the ball depends on several things, such as:
  • Where it’s going
  • What you want it to do when it gets there
  • Who’s in the way, and
  • What part of the foot you use
The first three factors depend on your own strategy, but the last one depends solely on technique:
Inside of the foot: This is the most useful part of the foot to use when passing the ball. It’s the part of your foot with the most surface area, thus giving you the most control and accuracy. Turn your hips to the side you're kicking the ball with and follow through.
Inside edge of the foot: This is the same as the above but with the upper portion of your foot to bend the ball, as in when you wrap your foot around the ball so it curves into your teammate’s feet or into an area, as with a cross.
Outside of the foot: This kind of pass is used when you want to bend the ball into a teammate or into an area. Often your body is in a position where you can't make a simple pass with the inside of the foot. If this is the case, try to strike through the ball with the outside of your foot. Outside of the foot is also sometimes used to flick the ball or make a surprise pass. Rather than having to turn the body to hit the ball with the inside of the foot.
Instep Drive or Upper Area of the Foot: This is for driving the ball into a teammate. In this situation, when you are picking a player out, you don't need to follow through. Instead, strike the ball sharply and stop your follow through just after hitting it so the ball flys directly into the player at pace. This is much different than a instep shot, where you follow through and land on your shooting foot.
Chip: Similar to the instep drive but don't use as much force when kicking the ball. This requires a soft touch as you're trying to get more lift on the ball and create back spin so the ball dies in the area you're aiming at.
By fine-tuning your skills as a passer, you can significantly increase your team’s chances of success. Your victory won’t be complete, however, unless you and your teammates learn to work together and to control the ball…
NEXT:  Learn more about passing and crossing at these pages: the stock ballsoccer passing tipscrossing the ball, and passing standards.

Watch These Passing Videos:
Check out these great passing videos and our section on crossing:

Tips and trick Shooting


Do You Want to Sharpen Your Shooting Skills?

All the dribbling skills in the world won’t amount to much if when you go to score a goal, your shooting technique fails you. Everything from your posture, to the angle of your foot, to the part of the foot you shoot with can affect your ability to score goals in a multitude of ways.

Reuters: Cristiano Ronaldo when he played for Manchester United.

Shooting Fundamentals
  • Get a good first touch that's out of your feet so you can take a shot right away.
  • Keep your knee and head over the ball.
  • Land on your shooting foot when shooting with power (follow through).
  • Strike the center of the ball and strike through the ball.
  • Keep your toes pointed down and your ankle locked.
  • Decide whether you want to strike with power or place the ball into the corner.
  • Keep your hips square to your target or where you want to shoot the ball.
  • Take a look before you get the ball, know where the goal and the keeper are.
  • Keep your head down and over the ball when you take a shot.
  • Think about forcing the keeper to make a save - don't blast the ball as hard as you can.
  • Bend your knees and have a strong center of gravity - good balance.
  • Adjust to the ball by moving your feet so they are underneath you.
Before you even start to practice your actual shooting skills, however, you’ll need to have a firm understanding of when to shoot…
Go Window Shopping
Not only should you focus your body and your concentration on the ball, but you should also keep your eyes on the field. Learn to spot openings through which you can shoot. Sometimes these windows of opportunity come and go in a fraction of a second.
In particular, look for situations where you can bend the ball around the defender and into the corner of the net. This way you are using the defender as a shield, so that the goalie doesn’t get a good look at the ball and where it’s going. You don't need to beat the defender to get a good shooting opportunity. Use the defender to your advantage to block the keeper's vision and take a quick shot.
There will be many times when your shot will end up being deflected by the opposing team and break through the crowd and slip into the goal. Or, a teammate may get a touch on the shot and throw off the keeper, with the ball going completely the other way, the keeper diving one way to save the shot, and the deflection putting the ball into the opposite corner.
In general, you want the opposing team to be worried about whether or not you’re going to take a shot. If there’s a small opportunity or even a half chance, take it with confidence, even if it's a long range shot or a shot into a crowd. When the defense thinks you’re going to shoot, they’ll rush towards you, allowing you to make a pass to an open teammate. You can also set them up for a fake shot. If they’re so used to you shooting, the simple impression that you’re going to shoot or even just a subtle cut of the ball will put them off.
Placing the Ball in the Net
These are easy opportunities where you simply redirect a cross or pass into the goal with the inside of your foot. As with playing a simple pass, you don't need to hit the ball with much power. Keep your ankle locked and almost re-direct the ball into the open space, low to the ground to the right or left of the keeper. Make sure you follow through. You don’t have to hit the ball with power all the time, just make it a crisp shot and not a flaccid, lazy strike.
However, there are always exceptions to the rule. If you can pull it off and score, try new ways of shooting or putting the ball on goal. As a young player, don't be afraid to take chances, although you should build up your basic foundation of skills and do the simple things perfectly before trying to make heel passes or bending the ball with the outside of your foot like Roberto Carlos.
If there's on thing young players should know about shooting it's you don't need to kill the ball. Sure, there's a time when you want to put your full force behind the ball. However, when starting out it's about the right technique. Yes, you want to strike though the center of the ball with power and land on your shooting foot, but try to make the keeper make a save.
And then there are times when all you have to do is connect with the ball and redirect it on goal, with your ankle locked and your focus centered on where you want to hit it. There are times all you have to do is pass the ball into the goal. Shooting of course is about scoring goals, not blasting the ball as hard as you can.
Yes, you want to hit the ball with power but don't try to hit the ball as hard as you can. Usually when you try to do this you end up skying the ball over the goal.
Too many times players are all excited to score and they try to kill the ball when they shoot - meaning they try to kick the ball as hard as they can. The best goal scorers are calm in the box and always ready to shoot when they're near the goal but they don't over hit the ball. Think about striking the ball with power but passing the ball past the keeper.
Don't Rush It
How many times have you seen a player get into the goal box and all of a sudden get over excited and rush the shot?
It happens way too often. Sure, when you're in the box and near the goal you'll need to get your shot off quickly, but there's no need to panic. Instead, stay calm, focus on good technique, and think about placing your shot past the keeper.
If you think about it, the defenders are just in a hurry to try to stop you from shooting. And many times they are in a panic and rushing to block your shot. A lot of times they over commit and even slide and try to block your shot. Can you cut the ball back or past the on rushing defender who is diving in? Can you fake the shot and beat the defender for an easier shot?
Watch great forwards like Samuel Eto'o, Zlatan Ibrahimovic, Fernando Torres, and David Villa, when they get into a position to score they don't rush their shot, they're actual rather calm and the defenders are the ones who are in a panic.
In a way, in the goal box, you want to slow down since everyone else around you is going to be rushing around like chickens with their heads cut off. While everyone else around you is desperately trying to stop you from scoring, you are composed and know what you want to do with the ball before you get it. You see the goal and where you want to shoot. That's your focus.
Learn more about shooting at quick shooting drills and various ways to strike the ball.
More Shooting Videos:

Tips and trick dribbling


Steps

  1. 1
    To dribble like Crsitiano Ronaldo, you need to be very fast. To improve on your speed, you need to do some sprinting every day, and more importantly, do streches before a game or a run. You need stamina, so go for a jog around a field, and eat very healthily.

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  2. 2
    You need to be able to do the stepover/scissors move. This is done by swinging your foot around the ball and doing a body feint in the same time to send the defenders the wrong way.
  3. 3
    You need to be able to do the Ronaldo chop. This is done by jumping with one foot and in the same time using the inside of your other foot to go the other way. I prefer jumping with my left foot and using the inside of my right foot to go the other way.
  4. 4
    You need to be able to cross the ball in the box. Use your speed and tricks to beat the full-back and whip the ball into the box!
  5. 5
    You need to have good close control. When you dribble, don't hit the ball 5 meters away from you because you will get tackled and teammates might even think it's a pass. Keep the ball close to you, like if it was glued to your feet!

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tips and trick free kick


Tips dan Trik Freekick Cristiano Ronaldo

Christiano Ronaldo. Inilah salah satu pemain sepak bola yang paling saya sukai karena keterampilannya dalam bermain bola. Bola jika sudah berada dikakinya, terlihat seperti tidak dikontrol dengan kakinya melainkan dengan pikirannya.Christiano Ronaldo yang mulai bersinar namanya dibawah naungan pelatih Manchester United Sir Alex Ferguson ini mempunyai berbagai kelebihan dibandingkan pemain lain, salah satunya yaitu dalam mengeksekusi tendangan bebas.
Mau tau caranya bisa memiliki tendangan ala Cristiano Ronaldo?Saya disini akan memberi jawabannya.Yaitu :

1. Yang pertama fokuskan pandangan dan cari celah mana yang akan kalian tuju. Dengan memfokuskan arah mana yang akan kalian tuju, hal ini bisa membuat pikiran kalian lebih focus ketika menendang bola. Pada saat kalian mencari celah atau tujuan, jangan sampai mata kalian terbaca oleh lawan jadi siasatilah cara pandang kalian.


2. Yang kedua, posisikan kaki kalian dibelakang bola, ambil 5 sampai 6 langkah dan buka kedua kaki. Jangan terlalu lebar membuka kaki karena akan mengubah keseimbangan kalian.Langkah ini dilakukan agar kita bisa memprediksikan jarak kaki dengan bola dan juga kekuatan kaki pada saat lari akan berpengaruh juga terhadap kekuatan tendangan kaki menuju bola, arah dan rotasi bola.


3. Langkah berikutnya yaitu berlarilah dengan mengambil 3 sampai 4 langkah besar, kemudian tendang bola dengan bagian sepatu yang ada seperti gambar diatas. Bagian ini digunakan agar bola yang ditendang mempunyai arah yang benar atau pasti karena jika menggunakan bagian depan, maka bola yang dihasilkan tidak terarah, bisa berbelok kekanan maupun kekiri.




4. Posisikan kaki dan bola seperti gambar dibawah. Selanjutnya tendang bagian bola seperti pada gambar diatas. Bagian ini digunakan agar bola bisa terangkat tidak terlalu tinggi dan tidak terlalu rendah. Gunakan dengan kekuatan yang sesuai dengan jarak tujuan. Perhatikan juga arah angin, karena angin juga dapat merubah arah terbangnya bola.